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  • Tips for a Hazard-Free Halloween

    When we think of Halloween, we picture children laughing in colorful costumes, jack-o'-lanterns glowing in house windows, and buckets brimming with candy and treats. Experts warn, thoughr, that this fun-filled night can pose safety hazards.

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  • What Do You Know About Headaches?

    Whether it's a migraine, sinus, or tension headache causing your pain, it can quickly derail your day. Test your headache IQ with this quiz.

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  • What Can a Physical Therapist Do for You?

    Physical therapy can play a vital role in your rehabilitation. It can help with movement, balance, and pain and get you back to your normal daily activities. Do you have a condition or injury that could benefit from physical therapy?

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  • Sweeteners: Not That Helpful

    Artificial sweeteners are popular substitutes for sugar, but they may not be that good at helping you manage your weight.

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Nutrition
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
Neuroscience
Neuroscience focuses on your brain and nervous system, which make up your body’s complex and marvelous command center.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    The last time you visited your doctor for an illness, he or she might have ordered a CBC test to help determine the diagnosis. CBC stands for complete blood count, but what does that mean? And what do all those numbers on the result sheet mean? Find out by taking this quiz.

    Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.

    Most people get an occasional bout of heartburn—that burning feeling in the chest about a half-hour after eating. But if you get it often, you may have GERD.

      MULTIMEDIA

      When you have type 1 diabetes, your body can’t process blood sugar. Too much sugar in your blood can cause serious health problems. Watch and learn more about type 1 diabetes and how to stay healthy.

      A cerebral arteriogram is an X-ray image of the blood vessels of the brain. It can help diagnose a number of conditions, including aneurysms and thrombosis – a blood clot within a blood vessel.

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